What are Probiotics?

These are live bacteria and yeasts that help keep your gut biome happy and healthy. They’re found in foods like yogurt, kimchi and kombucha. Probiotics are often called ‘friendly’ bacteria because they can have a positive effect on our digestion and our overall health.

What is live culture?

It is living microorganisms which benefit your gut health by aiding digestion and keeping your immune system strong. These living probiotics not only support our health but also help protect us from harmful bacteria and organisms that we may come in contact with.