From Wellness to Moochi Booch: My Journey to Better Gut Health

by founder Alex Low

My Journey to Wellness

I first stepped into the wellness industry at a young age, but back then, it wasn’t really about wellness — it was about looking good. Like so many others, I was focused on aesthetics, chasing external results without considering what was happening beneath the surface.

It wasn’t until I reached my 30s that my perspective changed. I realised that true health wasn’t just about appearance — it was about how I felt, both in the moment and for years to come. That shift transformed everything.

A Holistic Approach to Health

As my focus expanded beyond the gym, I started exploring new ways to support my body and mind — training was just one piece of the puzzle. I became a breathwork coach, integrated mindfulness into my daily routine, and paid close attention to what I put into my body.

Breathwork didn’t just improve my mental clarity — it even accelerated my fitness. Everything was connected and the more I learned, the more I understood that real wellness starts from within.

Discovering Kombucha

While living in Australia, I was introduced to kombucha. I started drinking it regularly for its probiotic benefits and gut health support — it became a natural addition to my lifestyle. Before long, I was brewing my own, sharing it with clients who loved it just as much as I did.

When I moved back to the UK, I kept experimenting, refining my recipe, and perfecting every batch. That’s when I created my first product — Fire Booch. I then realised I had something truly worth sharing with a wider audience.

Why Gut Health Matters

Your gut does more than just digest food — it has a direct impact on how you feel. In fact, most of your feel-good hormones are produced in the gut. When you take care of it, you’re not just improving digestion — you’re enhancing mood, energy, and overall well-being.

Or as I like to put it:

“Keep your gut in good shape, and you’ll great in return.”

The Birth of Moochi Booch

Moochi Booch was born out of this belief. This isn’t just another kombucha — it’s a commitment to better gut health, and ultimately, a better you.

From my wellness journey to your hands, Moochi Booch is here to offer high-quality kombucha to health-conscious individuals seeking a delicious way to support their gut health and overall well-being — helping you feel as good as you deserve to.