Kombucha is loaded with antioxidants!

….but what are they?

Antioxidants help protect us from damage to our cells caused by harmful molecules called free radicals. Think of antioxidants as the superhero’s and free radicals as the villains. Free radicals are produced naturally in our bodies, however through external factors like stress, air pollution and diet, these free radicals can cause ageing and diseases including cancer, heart decease and other nasty conditions. By increasing the consumption on antioxidants, you can combat the effect these free radicals have on the body.